The course is open to all ages and backgrounds. Participants learn simple striking and lever techniques and apply this knowledge to defend themselves against knife attacks and other assaults. It is aimed at everyone: older people, women, but also rescue workers and medical personnel who want to learn self-defense, as well as anyone who is simply afraid of becoming a victim of crime.
Time and again, interested parties ask for guidance on how to act confidently in self-defense situations. They simply want to feel more secure so that they can react quickly and correctly to certain conditions and circumstances. Michael Bock, who is also well versed in Krav Maga and other self-defense arts, also teaches how to “protect,” “escort,” and transport perpetrators. The protection of the “elderly” and the “young” is particularly close to his heart. We hear about attacks time and time again. He provides a little more security, because the police cannot be everywhere. As a former police officer, he knows this from his active service.
Sensei Michael Bock with the support of Sensei Frank Pinnig, 7th dan karate
Saxony-Anhalt, Sandau, via the Shotokan Karate Club Havelberg on November 29, 2025